Used with fiber. Reported energy, teeth seizing, and a bit of smoothing of mylar bags apparently by swelling. Also reported acne.

Used with fiber. Reported teeth seizing. It seemed to smooth mylar bags a bit, apparently by swelling.

I experienced teeth seizing after using cauliflower.

I won't use Pak Choi again. Reported effects: teeth seizing, arms becoming skinny, and fluid around the eyes. I threw it away.