Internal minoxidil produced lots of hair growth. 2.5 mg daily: too much; caused heart side effects, wrinkled forearms, extra fat below the ears, under the arms, under the chin, and puffy eyelids. 1.67 mg daily: heart felt okay, but wrinkled forearms and fat effects remained; good hair growth. 1.25 mg daily: wrinkles and fat effects were going away; hair was slightly better than external use only. Vegetable smoothies seemed to block effectiveness. Lots of cheese sandwiches also caused heart problems.

Broccoli seemed to give my brain energy.

Best result. Very good for smoothing mylar bags and seems to reduce inflammation in them. Adds fluid just under the skin, making it look youthful. Eyesight peaks. Skin feels more rubbery and youthful. Seems to improve a sick feeling when adding ACV. Makes the under-eye area to the side full, which is not desirable.

Used with fiber. Reported teeth seizing, peak eyesight, and skin feeling soft.