I tried flaxseeds as a personal food experiment for digestive health. I did not record a clear or reliable outcome, so this result remains uncertain and anecdotal.

Cane, white, and wine vinegar were used at about 1.5 tablespoons with each meal. They eliminated bad breath, reduced and seemed to heal lines around the under-eye bags, and made the breath feel warm as if metabolism increased. Stomach fat felt harder. Cane juice vinegar at one teaspoon before bed also reduced hunger and acid reflux, but caused acne.

Molasses. Great. Seems to be curing my anemia and gives me more energy.

No noticeable difference.